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- High school in Jakarta, Indonesia, Stuttgart, Germany, and Holland, Michigan
- BFA from the Columbus College of Art and Design, magna cum laude, 1989
- Hout & Meubilerings College (furniture-making college) 1992-1993

SOLO SHOWS
- Southern Ohio Museum, Portsmouth, Ohio
- West Liberty State College, West Liberty, West Virginia
- Wehrle Hall, Ohio Dominican University, Columbus, Ohio
- Columbus Metropolitan Airport, Columbus, Ohio
- The Wall gallery, Wholly Craft, Columbus, Ohio
- Argyle Gallery, Newark, Ohio
- Gallerie Chiz, Pittsburgh, PA
GROUP SHOWS
- River Gallery, Chelsea, Michigan
- Ward Gallery, Petoskey, Michigan
- The Art Store, Charleston, WV
- Art Acces gallery, Bexley, Ohio
- Carnegie gallery, Columbus, Ohio
- Zanesville Museum of Art, Zanesville, Ohio
- The Columbus Museum of Art, Columbus, Ohio
- Crooked Tree Arts Center, Petoskey, Michigan
- Lindsey Gallery, Columbus, Ohio
- Ray's Living Room, Columbus, Ohio
- Hopkins Hall Gallery, Columbus, Ohio
- The Ohio Art League, Columbus, Ohio
- Roy G. Biv Gallery, Columbus, Ohio
- The Ohio State Fair, Columbus, Ohio
PUBLIC COMMISSIONS
- Riverview Elementary School, Hamilton, Ohio
- Bexley High School, Bexley, Ohio
- American Art Resources, Houston, Texas
- Dublin Arts Council, Dublin, Ohio
- American Cancer Society, Columbus, Ohio
- Toledo Childrens Hospital, Toledo, Ohio
- SKOR, Hoorn, the Netherlands

CLASSES
- Bexley High School, one semester class
- Summer camp, Columbus Academy, 2008-present
- Cassingham, Maryland, and Montrose Elementary School and Bexley Middle school, Bexley Ohio
- Indianola Alternative K-8
- Columbus Alternative High School
- The Wellington School
WORKSHOPS
- Riffe gallery, Columbus, Ohio
- Zanesville Museum of Art, Zanesville, Ohio
- Southern Ohio Museum, Portsmouth, Ohio
- Fort Hayes, Columbus, Ohio
- Wholly Craft, Columbus, Ohio

- Shaw, Kurt. Artist explore alternative venues. Pittsburgh Tribune-Review. Mar. 20, 2011. link
- Morgan, Christina. Dutch artist uses tumbling images of people and possessions. WOSU Public Media. September 26, 2009 link
- Ottolenghi, Carol. Not My Baggage – Artist Helma Groot at Port Columbus. About.com.
link
- Yates, Christopher A. Breaking Down Walls. The Columbus Dispatch. Mar. 16, 2008.
- Entrance and Patient-friendly Focus Distinguishes Toledo Children's Hospital. The Blade: Toledo, Ohio. Jan. 6, 2008.
- Ohio Dominican University Wehrle Gallery to Feature Works of Helma Groot. Ohio Dominican University. Mar. 03, 2008.
link
- Zollinger Turner, Tracy. Home Bodies. Alive!, Feb. 22, 2008.
- Shaw, Kurt. Angels and Demons. Pittsburgh Tribune-Review. Sep. 20, 2007.
- Yates, Christopher A. Medium, messages combine for compelling statement. The Columbus Dispatch. Feb. 25, 2007
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